By observing your judging mind, you can avoid automatically buying into these negative judgments... This transforms your experience of stress by taking the terror and panic out of it.
Holding on to the past will hold you down in life. Learn from it but move on.
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Jonathan Anthony Burkett
Money can't buy happiness, but it certainly is a stress reliever.
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Besa Kosova
Did you once have a grand plan which has become obsolete and no longer serves you? If there are areas in your life which must change to help you create better results, a redesign may be in order. Consider going back to the ‘drawing board’...
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Susan C. Young
Be a life-long learner. Whether you are seeking to achieve peace and harmony, learn a new technology to do your work faster, or design a strategy to blow your competitors out of the water, retraining is a pivotal way to strengthen your knowledge and realize...
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Susan C. Young
There will be times in your life when things simply have to be replaced because they are tired, broken, worn out, harmful, outdated, or irrelevant. Take an inventory of the things that no longer serve your best and highest good so you can replace them...
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Susan C. Young
More Quotes By Melanie Greenberg
When outcomes are uncertain, most of us spend a great deal of energy ruminating, worrying, and second-guessing ourselves. Not only is this a waste of time, but it makes us less likely to succeed
Work with "what is" rather than "what if" and you will move towards "what can be.
The biggest battle in life is to change the negative stories we tell ourselves
Replace fear of your own inner experience with a curious, gentle, welcoming attitude–free of judgment, self-blame, and aversion.
The skill of mindfulness allows you to remain grounded in the present moment even when you face difficult stressors, so that your stressful feelings feel more manageable..
